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Sample Template
LOG Entry Form
FOR RECORDING YOUR AWARENESS OF POSITIVE FEELINGS AND YOUR ARTICULATION OF YOUR STRENGTHS
Follow the instructions in Steps 1 through 4 on the Contents page when responding to each of the 4 sections, which are, in brief.
Step 1: Record Positive Moments
Step 2: Articulate Possible Strengths
Step 3: Prioritize Your Top 10 Strengths
Step 4: Elaborate on Your Top 10 Strengths