strengths-focused-identity

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Jerald R. Forster [(206) 523-2931] and Jennifer Rose [BetterExistenceEmail@gmail.com]


AN INTRODUCTION TO THE STRENGTHS-FOCUSED-IDENTITY WEBSITE

SUMMARY AND OVERVIEW

Signs of a Person with a Strengths-Focused Identity

Two Ways to Start the SfI Practice

Contact a Coach 

Step 1 of Practice

Becoming More Mindful

Postive Feelings

Because It Makes You Happy; A Rationale for Being Mindful of Positive Feelings

Step 2 of Practice

Log Template

Strengths Words

Step 3 of Practice

Step 3 Example

Sticking With It

Step 4 of Practice

Step 5 of Practice

Research

BASIC PROCESS

Dialog Introduction

Dialog Guide

Finding the Right Words: An Experience of Strengths Articulation in a Strengths-focused (S-f) Dialog

SfI Together

ASSUMPTIONS UNDERLYING THESE PRACTICES

Further Reading

Practicing Strengths Articulation as a Companion to Meditation

40 days Approach

Strengths-focused Dialog and Community Stress

METHODS USED TO RECOGNIZE POSITIVE FEELINGS AND ARTICULATE STRENGTHS

THE  EPPC EXERCISE

Practices & Websites for SfI Workshop

NEW DEFINITIONS

Jerald’s Top 10 

Jennifer’s Top 10

PCP WkSp Schedule

PCP Paper 2009

SfI & Meditation

Website Info

AST Book Info

Dialog Example

AST Packet

CPN Paper 2008

PCP WkSp Schedule

A RATIONALE FOR CONSTRUCTING A STRENGTHS-FOCUSED SELF-IDENTITY (Published in 2008)

Guidelines



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